Using the Power of Focused Breath
iStock image I wrote a thesis many years ago on Eckhart Tolle’s “The Power of Now.” Learning to be present in each moment, instead of...
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Jan 215 min read
An Important Step to Reclaim Your Power
One of the benefits I’ve received from meditation is that I can feel my power within me. Even though this concept was first presented to...
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Jan 183 min read
The Necessity of Detachment
How often do you get to the end of your day and feel completely exhausted and drained? I talk to many people who feel this way and much...
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Dec 19, 20232 min read
Own Your Power
During the holidays is a great time to take stock of your life. What do you consider your problems or limitations? Write them down. Write...
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Nov 8, 20235 min read
The Unmistakable Pull of Authenticity
iStock photo How honest are you on social media? Do you say what you really think or do you “spin” it so that if seen by your company,...
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Nov 5, 20235 min read
Learning to Flow
(Source: bigstockphoto.com) I started my first blog and website under the title of “Learning to Flow” over 16 years ago. It represented...
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Oct 25, 20233 min read
The Tumultuous Path to Peace
iStock image I have been on a bit of a writing sabbatical over the past couple of months as I have been working through some issues which...
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Sep 2, 20234 min read
Steps to Finding Peace Within
This was a difficult week for me, despite meditating several times. It felt at times like I had intense pressure inside of me and I had...
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Aug 26, 20235 min read
Shifting Your Reality and Healing Your Life
Most of the healing processes I’ve learned and taught over the past twenty years were a form of spiritual psychology and while these...
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Aug 18, 20235 min read
The Revelation of Self
The most difficult truth for me to accept at any given moment is that what is happening in my reality is a projection of my inner self....
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Aug 7, 20236 min read
The Magical Practice of Validation
I was first introduced to the concept of validation in 2004. If you’d asked me before then if I thought I was a good communicator, I...
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Aug 1, 20234 min read
How to Accelerate Your Growth
Most of us go through our lives reacting to what shows up. With the daily demands of families, work and the ever-present mass of...
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Jul 30, 20234 min read
The Misunderstood Aspect of Forgiveness and How Powerful It Could Be For Our World
For most of my life, I had a very different definition of Forgiveness than the one I understand and apply today. While I knew it was...
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Jul 21, 20235 min read
How We Deal with Problems
My company has an online help and societal forum to discuss teams and how to better accomplish our shared mission. This week, someone...
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Jul 15, 20235 min read
Do You Understand the Words Coming Out of Your Mouth?
When I work with clients, I ask a lot of questions. What I am mainly seeking is to hear the story they are telling the world about their...
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Jul 9, 20234 min read
The Magic of Emotional Energies
One of the most difficult concepts for me to accept was that my emotions had an effect on the reality that was showing up in my life....
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Jul 4, 20235 min read
How Your Inner World is Formed
In my first post in this series, I talked about the energies present at birth which make up the foundation of our personality, both...
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Jun 30, 20234 min read
Who You Are…in Relationships
In my last post, I talked about peeling back the layers of your personality to discover more about yourself. The purpose behind this is...
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Jun 27, 20235 min read
Who Are You…Really?
Ask most people who they are and they will start telling you their name, where they go/went to school, what sports they like, where they...
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May 28, 20233 min read
Shifting Your Vibration from “What Can I Get?” to “How Can I Serve?”
Over the past several years, I have witnessed a shift starting to happen in the world from an egocentric mindset to a burgeoning...
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