iStock image I wrote a thesis many years ago on Eckhart Tolle’s “The Power of Now.” Learning to be present in each moment, instead of...

Forgiveness is a key healing practice that took me a long time to learn how to do effectively. Because I had spent so much of my life...

In June, I attended a week-long Advanced Meditation Retreat in Cancun with Dr. Joe Dispenza. In these conferences, not only did I...