Overcoming Self-Judgment
Something surfaced recently in my ongoing process of self-growth and development. I realized how often I unconsciously judge myself and...
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Apr 28, 20233 min read
Healing our Gun Culture
I was reading the news headlines this morning and saw yet another story of a tragic shooting; this time of a man who had an argument with...
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Apr 15, 20238 min read
Hard Lessons of Leadership
I’ve been put in leadership positions many times throughout my life, starting in the U.S. Navy over 30 years ago. Throughout my career, I...
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Apr 7, 20234 min read
Why Isn't My Life Working?
When I first started my personal development journey over 30 years ago, I did it because of a pressing health issue. I grew for a while...
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Jan 20, 20234 min read
Are you taking the same path?
I entered this year with goals to create more abundance, health and peace in my life. In past years, I focused on the “doing” aspects of...
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Dec 30, 20223 min read
A Continuous Improvement Resolution
Like many other people, I use the time between Christmas and New Years to come up with grand plans for what I will accomplish in the New...
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Dec 21, 20224 min read
Applied Metaphysics – Observing the Reflection
This week, when you read the news, instead of allowing yourself to be emotionally triggered by events going on in others lives, just...
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Dec 17, 20223 min read
Applied Metaphysics 101
I have been teaching metaphysical principles in my posts for the past several years and it occurred to me that it may help to teach...
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Nov 23, 20224 min read
Forgiving God
Forgiveness is a key healing practice that took me a long time to learn how to do effectively. Because I had spent so much of my life...
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Nov 13, 20224 min read
The Power of Our Focus
In June, I attended a week-long Advanced Meditation Retreat in Cancun with Dr. Joe Dispenza. In these conferences, not only did I...
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Oct 28, 20224 min read
The Power of Emotional Courage
We all do stupid things from time to time. The little voice inside our heads telling us “uh huh – don’t do it” and yet we override it and...
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Oct 23, 20224 min read
The Power of Your Energy – Part 1
Do you realize how powerful you are and how you have direct control to strengthen or hinder your power? Many people understand that if...
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Oct 15, 20226 min read
The Power of Forgiveness
From the time we are born, our minds are looking out at the world and deciding who and what we are in relation to the people in our...
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Oct 14, 20223 min read
What’s Stopping You?
No matter where you are in your life, if you are reading these words (or hearing them later in my podcast), this message is coming to you...
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Sep 18, 20224 min read
What Does Peace Look Like to You?
Some days, I feel on top of the world and some days, I can’t even imagine what Peace would look like in my life. Just because I have been...
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Sep 10, 20227 min read
The Power of Meditation
I have been meditating for at least 45 minutes to an hour a day for 12 weeks. While I had been studying spirituality and metaphysics...
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Sep 5, 20224 min read
What if I Don't Want to Grow?
I’ve had some people ask me over the past few years, “What if I don’t want to grow?” My answer to them before was, “Then don’t. You don’t...
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Sep 5, 20226 min read
Why We're Angry
“To be angry with someone is easy...but to be angry with the right person, at the right time, for the right reason and to the correct...
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Sep 5, 20223 min read
What is Your Life Purpose?
What is your purpose for living? Is this a thought that you consider often? My purpose for living is a thought which often pings in the...
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Sep 5, 20225 min read
The Law of Balance
It is very important for business leaders to understand the Law of Balance and the result of flowing against the evolution of our...
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