#Peace 2/2

May 17, 20234 min read

Overcoming Self-Judgment

Something surfaced recently in my ongoing process of self-growth and development. I realized how often I unconsciously judge myself and...

Apr 28, 20233 min read

Healing our Gun Culture

I was reading the news headlines this morning and saw yet another story of a tragic shooting; this time of a man who had an argument with...

Apr 15, 20238 min read

Hard Lessons of Leadership

I’ve been put in leadership positions many times throughout my life, starting in the U.S. Navy over 30 years ago. Throughout my career, I...

Apr 7, 20234 min read

Why Isn't My Life Working?

When I first started my personal development journey over 30 years ago, I did it because of a pressing health issue. I grew for a while...

Jan 20, 20234 min read

Are you taking the same path?

I entered this year with goals to create more abundance, health and peace in my life. In past years, I focused on the “doing” aspects of...

Dec 30, 20223 min read

A Continuous Improvement Resolution

Like many other people, I use the time between Christmas and New Years to come up with grand plans for what I will accomplish in the New...

Dec 21, 20224 min read

Applied Metaphysics – Observing the Reflection

This week, when you read the news, instead of allowing yourself to be emotionally triggered by events going on in others lives, just...

Dec 17, 20223 min read

Applied Metaphysics 101

I have been teaching metaphysical principles in my posts for the past several years and it occurred to me that it may help to teach...

Nov 23, 20224 min read

Forgiving God

Forgiveness is a key healing practice that took me a long time to learn how to do effectively. Because I had spent so much of my life...

Nov 13, 20224 min read

The Power of Our Focus

In June, I attended a week-long Advanced Meditation Retreat in Cancun with Dr. Joe Dispenza. In these conferences, not only did I...

Oct 28, 20224 min read

The Power of Emotional Courage

We all do stupid things from time to time. The little voice inside our heads telling us “uh huh – don’t do it” and yet we override it and...